Adventure travel

18Jun/11Off

Holiday deals in the Middle East and north Africa

There are fantastic bargains to be had on holidays to Egypt, Tunisia, Morocco, Jordan and the UAE, as tour operators try to tempt tourists back

Egypt

• To fly to Cairo, Egypt Air (egyptair.com) has flights departing Heathrow 17 June , returning 27 June for around £375, or on Saturday 9 July, returning Saturday 16 July, for £458; a long weekend in September is around £350pp. EasyJet (easyjet.com) flies to Sharm el-Sheikh from Manchester, Luton and Gatwick (from around £300 return in summer); also from Gatwick to Hurghada (from around £280 return in summer) and Gatwick to Luxor (from around £230 return in summer). BMI (flybmi.com) flies to Cairo from Aberdeen, Belfast, Edinburgh, Glasgow, Heathrow and Manchester.

Cairo's loveliest small hotels include the Talisman (i-escape.com/egypt/boutique-hotels), a downtown place in an apartment block, which has 24 rooms, doubles from €82 B&B. For real wow factor, you can't beat the Mena House Oberoi (oberoihotels.com/oberoi_menahouse), right next to the pyramids. From 30 September kids under 12 can stay free in their own room when you book a double for €230 a night, for a minimum of three nights.

• Alongside expert-led trips to Bosnia and North Korea, niche operator Political Tours (0843 289 2349, politicaltours.com) – founded by former Guardian journalist Nicholas Wood – will run an Egypt trip this November to explore the political landscape, with ministers, academics and revolutionaries, from about £2,200pp, excluding flights.

• In Luxor, entrepreneur Basem Salah, who runs Gateway to Egypt (gatewaytoegypt.com, email info@gatewaytoegypt.com to book) and was involved in the Tahrir Square protests, offers a week mixing temple tours with volunteering at a local orphanage. It costs from £398pp without flights, including seven nights' B&B, transfers and guide.

• Holiday firms are slashing prices to encourage visitors – luxury specialist Abercrombie and Kent (0845 618 2213, abercrombiekent.co.uk) has £500 off per couple on trips in July. Its seven-day trip combining Cairo with a Nile cruise costs from £1,795pp, including flights. On The Go (020-7371 1113, onthegotours.com) is offering 20% off its 10-day Jewel of the Nile tour for departures on 24 June and 8 July, with prices from £779pp, including five-star accommodation, transfers and meals.

EasyJet Holidays (0843 104 1000, holidays.easyjet.com), which launched this month, has deals for between £300-£600pp per week, including flights and B&B, in Luxor, Hurghada, Dahab and Sharm el-Sheikh.

• There are big discounts on Red Sea fly-and-flops, with some resorts cutting room rates by 50%. Longwood (020-8418 2515, longwoodholidays.co.uk) has seven nights' half-board at the Hyatt Regency in Taba Heights from £459pp, including flights, departing 4 July. Monarch Holidays (0871 423 8568, monarch.co.uk) has a week's B&B at the Savoy Hotel in Sharm el-Sheikh, departing 23 June, from £449pp (Gatwick) or £459 (Manchester), including flights.

• The Makhad Trust (01242 544546, makhad.org) works with Bedouin communities in the Sinai, bringing visitors to help build infrastructure and renovate village agriculture in the mountains above Sharm el-Sheikh. Its next trip leaves on 12 November, from £411 excluding flights.

• New this summer is a family astronomy holiday in Egypt's Sinai desert. Departing on 7 August, the eight-day tour takes in expert-guided stargazing during the Perseid meteor shower, plus camel trekking, desert camping and more. It costs from £939pp through Adventure Company (0845 287 1198, adventurecompany.co.uk), including flights, accommodation, transport and most meals.

• Imaginative Traveller (0845 564 8515, imaginative-traveller.com) also has new tours, as well as a rolling 20% discount, which brings the price of its eight-day Felucca Trails tour to £308pp excluding flights – you'll go for a Nile journey on a traditional felucca boat. The price also covers B&B accommodation, some evening meals and transfers.

• In September, the Old Cataract Hotel in Aswan, built in 1899 on the banks of the Nile, reopens after five years of renovation. Five nights with Bales Worldwide (0845 057 0600, balesworldwide.com) costs £1,595pp B&B, including flights and sightseeing. Bales also has dahabiyyas, traditional colonial-style sailing boats, plying the Nile between Aswan and Luxor: seven nights' cruising in September costs £1,095pp, a saving of £700.

Tunisia

• Following a clean break with the country's dictatorial past, Tunisia's tourism industry is bouncing back this summer with keenly priced deals. Just Sunshine (0844 756 0056; justsunshine.com) has 14 nights on 17 July at the four-star El Mouradi Skanes hotel from £561pp all-inclusive, based on two adults and two children sharing and including flights.

• One of the most interesting ways to see Tunisia after the fall of President Zine El Abidine Ben Ali is with Philadelphia-based TunisUSA (+1 484 754 0086, tunisusa.com). The company was founded by Jerry Sorkin, a Tunisia specialist who has links with the country going back decades: search on YouTube for Aswat min Tunis (Arabic for "Voices from Tunisia"), his television-style series of expert debates and traveller vox pops, filmed to raise awareness of Tunisia's democratic transition. Sorkin leads TunisUSA's October trip, a 10-day contemporary tour that costs about £2,339pp, including five-star hotels, transport and most meals, but excluding flights.

• To go independently, British Airways (britishairways.com/travel/flights-to-tunis/public/en_gb) has flights from around £280 return in July, from London to Tunis, and around £180 in June and September. Sidi Bou Said, 20 minutes outside of Tunis, is an enchanting village of white walls and secret blue doors. The Dar Said (darsaid.com.tn, which has doubles from £140), is gorgeous. The new boutique-style Mövenpick Gammarth hotel (0800 898317, movenpick.com), overlooking a white-sand bay and Sidi Bou Said, has doubles from £120.

• The Tunisian island of Djerba, with its sandy beaches and whitewashed houses, has new direct flights from Gatwick with Thomson (thomson.co.uk) and Thomas Cook (thomascook.com). The latter is also launching flights from Manchester. The traditional Hotel Dar Dhiafa in Djerba's Er Riadh village has nine rooms and six suites lavishly decorated in North African style, and doubles from £101 a night including breakfast. Book through i-escape.com.

• Explore (0844 499 0901, explore.co.uk) has an 11-night trip to Tunis and major historical sites as well as camel rides, a journey across salt flats and a stay in a troglodyte hotel. It costs from £922pp including flights, transport, B&B and more.

Morocco

• Morocco is seeing a price war, with fares to Marrakech plummeting as new BA (ba.com) and BMI (flybmi.com) flights from Gatwick and Heathrow respectively compete with EasyJet, Ryanair and Royal Air Maroc. Alternatively travel there by train through Spain and take the ferry to Tangier from Tarifa, seat61.com has details – it takes around 48 hours. The website riadsmorocco.com has discounts of between 10% and 40% on riads for summer 2011.

• Travelzest's Best of Morocco (0800 171 2151, travelzest.com) has seven nights at the stylish Dar Les Cigognes riad – occupying two 16th-century mansions in Marrakech – from £571pp, including flights and B&B, or seven nights at the four-star Hotel Tichka from £450, including flights.

• In Essaouira, Morocco specialist Fleewinter (020-7112 0019, fleewinter.co.uk) has seven nights' B&B at the Villa Maroc riad for £554 excluding flights.

• The summer sale at Kuoni (0844 488 0116, kuoni.co.uk/sale), which ends on 15 July, features a clutch of Morocco deals, including four nights for the price of three at the Es Saadi four-star hotel in Marrakech: August rates start from £345pp, including Heathrow flights and transfers. Or splash out on the top-end Mazagan Beach Resort near El Jadida, south-west of Casablanca, where a three-night break in September – including Gatwick flights and breakfast – is £711pp.

• For a more rootsy experience, travel with a Berber family on their seasonal migration from the High Atlas into the fertile Dades Valley: mules or camels carry bags as you camp along the route, with the trip topped and tailed at a Marrakech riad. From £799pp with full-board accommodation and transport, departing on 19 September. Book through On The Go (020-7371 1113, onthegotours.com).

Jordan

• Jordan's tourist industry is in freefall; despite there being fewer protests than elsewhere, many of the sites, including the normally popular Petra, are quieter than usual. Jordan is easy to explore independently: EasyJet (easyjet.com) launched flights to Amman this year, competing with BMI (flybmi.com) and Royal Jordanian (rj.com). Stylish accommodation is a bit limited, but Wild Jordan (rscn.org.jo) operates some fantastic lodges in the country's national parks, and has information on visiting those

11Jun/11Off

Back to Burma

Our writer joins the steadily growing trickle of tourists into Burma and finds amid its fairytale Buddhist shrines and chaotic cities a nation desperate to talk to the outside world

It was when I found myself frantically ironing $50 bills, literally laundering money, that the oddity of the Union of Myanmar – as it was named by the military junta – sank in. Burma doesn't do ATMs, and we'd been warned by Burmese friends to bring only new notes. The exchange rate set by the generals is a ridiculous seven kyat to the dollar. The true rate is closer to 850 kyat, so tourists have to use the black market, collecting bricks of cash. The slightest crease will see your dollars rejected by the money changers on the street or in your hotel – which was why I could be seen scurrying back to my room to do some last-minute housekeeping.

We had arrived in the former capital, Rangoon (renamed Yangon by the junta), the day before with little idea what to expect. Since the opposition leader Aung San Suu Kyi announced a tourism boycott back in 1992, few western tourists have entered the country. Travel supplements, magazines and guidebooks (apart from Lonely Planet) followed suit, so what information did come out of Burma was mostly desperate human rights reports and grim news stories.

But last November, after the release of Aung San Suu Kyi from house arrest – she had been detained for almost 15 of the 21 years from 1989 – and after extremely dubious elections leading to the pretence of a civilian government, the boycott was lifted. Aung San Suu Kyi's party, the National League for Democracy, said visitors were once again welcome – so long as they eschewed large-scale package tours in favour of gaining "an insight into the cultural, political and social life of the country while enjoying a happy and fulfilling holiday in Burma".

Tour agencies have responded, with companies such as Bales Worldwide and Wild Frontiers starting to operate, and readers of Wanderlust voted the country a "top emerging destination" last February – even though the magazine hasn't covered the country since 1994.

For me the timing could not have been better. My friend Anna had just announced that she was celebrating her wedding in Burma (the UK government refuses to use the name Myanmar, as it implies the unelected military regime has the right to change the country's name), where much of the family of her fiancé, Sithu, still live. Afterwards, she promised, we could explore the country with the help of their local knowledge.

On the long flight over I read the autobiography of an uncle of mine, who had been born in Rangoon. It was filled with childhood memories of escaped pet monkeys, sprawling family houses and exorcisms by holy men. Yet the moment we touched down, any dreams of the country's colonial past were quickly barged from our minds by the chaos of Rangoon. (This is by far the country's biggest city, though the administrative capital is now Naypyidaw, to the north.)

The city's pavements were so broken we could have been visiting in the aftermath of an earthquake. The streets teemed with men and women in traditional sarongs, or longyis, and hawkers selling fragrant noodle soup and pirated DVDs of Hollywood films. Elsewhere, stalls sold secondhand remote controls, out-of-date magazines and lurid posters of waterfalls, Buddha and Justin Bieber.

Outside one city-centre temple, palm readers touted for business under banyan trees. (One of our friends was told she would live to exactly 84.) And every so often we spotted little linoleum-topped occasional tables furnished with a doily and a 1970s-style telephone. We were charmed by these low-tech public phones until a Burmese friend told us that while the rest of Asia is flooded with cheap mobiles, in Burma their price is kept high to limit their spread and prevent uprisings. A mobile phone can cost as much as $500; the average wage is $3 or $4 a day.

When evening fell in the city, we followed the ochre-robed monks and shaven-headed nuns in spotless pink to the country's most sacred site.

In a country where, the groom's father told me, "they stick a stupa [a structure containing Buddhist relics] on every beauty spot", the Shwedagon Pagoda is still the undisputed highlight. There are few tall buildings in Rangoon, so the pagoda's golden spire dominates the skyline and calls pilgrims from across the country.

Climbing the broad marble stairs, we passed shops that shimmered with gold painted Buddhas, offerings and icons stacked from floor to ceiling. Stepping out into the courtyard we were confronted with a breathtaking forest of curved, delicate spires rising from the small temples and shrines that fill the site. Each houses one or scores of gold leaf-covered Buddhas. In the centre is the 98m Shwedagon dome itself – said to be covered in more gold than is contained in all the vaults of the Bank of England (presumably before our reserves were sold off) – and created to house eight hairs from the Buddha's head.

Twilight is the perfect time to visit: as the sun sinks, the golden stupa seems to glow more brightly, and incense and the sound of chanting fill the air as barefoot pilgrims lay offerings of flowers, fruit and miniature silver and gold parasols. I watched worshippers carefully washing a small statue, while children took it in turns to bash the 23-tonne prayer bell, and families and monks posed for photographs. It was one of the most beautiful sites I have seen.

There are so few tourists here that our group of foreign wedding guests attracted smiles, waves and easy conversations. One woman kindly sat me down and tried to explain some decidedly esoteric points about Buddhism, and when we tentatively approached a huge seated Buddha, some amused locals laughingly handed us the rope stretching up to a huge ceiling fan and invited us to fan him.

Outside the city this friendliness only increased. While sightseeing is a foreign concept, pilgrimages are normal behaviour. So my husband and I squeezed into a local bus heading for the Golden Rock, a mountain-top shrine in Mon state, east of Rangoon, near the town of Kyaikto. Munching on fried prawn patties, corn on the cob (which our neighbours showed us how to eat in Burmese style – picking off each corn separately) and little packets of boiled quails' eggs, we passed fishermen throwing their nets into ponds, and farmers tilling their fields with ox-drawn ploughs.

The next stage was an open-topped truck, with wooden boards for seats, on which were crammed an impossible number of people. We squeezed in with rural families, groups of teenagers from Rangoon and tribal women in black as the truck plunged through the bamboo forests. Then it was an hour's climb – for the truly lazy, or those with mobility problems, there are sedan chairs – on a path crowded with gift shops. The buckets of local medicine in one shop were truly terrifying. When the owner explained that the brown fluid in which beetles, scorpions and even a goat skull floated was for rubbing on your legs if you were tired, we swiftly found a second wind.

It was late afternoon when we arrived at the shrine, but it was worth the wait. It is a huge gold-covered boulder teetering so precariously on Mount Kyaiktiyo that it seemed a passing breeze could set it rolling down the bamboo-covered hill. On top is a pagoda said to house yet more of the Buddha's hairs. The magic, however, is not just the setting but the joyful, holiday atmosphere. The air was filled with incense, and thin strips of gold leaf that had come unstuck from the boulder fluttered in the breeze. In the evening we chatted to a sweet-faced nun taking a break from being a lawyer in the capital: she was spreading out her blankets to sleep in the open.

Not being quite as spiritual as her, we retired to the Mountain Top Inn, near the shrine entrance. It can be difficult to pick a hotel in Burma. Most used to be owned by the government, and the charity the Burma Campaign UK (burmacampaign.org.uk) issued dire warnings about tourist dollars funding the regime. Today almost all hotels are private – although there are likely to be generals on the make somewhere along the line.

Our local friends said the military rulers, who took over this country rich in natural resources in 1962, care little about tourist dollars, especially now China is helping them exploit their gas and oil fields. But tourists need to think carefully about minimising the amount of their money that could find its way to the brutal regime, and avoid anything that could be seen as legitimising the generals. NGOs and human rights groups suggest staying in family homes or small guest houses. We were too large a group for that but we did try to cross-check hotels in the Lonely Planet guidebook with those on a list kept by the Burma Campaign.

Back in Rangoon it was time for the wedding, and a shot of Burmese culture. Dressed in beautiful silk longyis, the couple had their marriage blessed by their grandparents while being serenaded by a traditional orchestra, including a boat-like Mandalay harp and a conch shell. After that came a singer, then another, then another – and then the karaoke.

Over dinner, teachers from the international school told us that karaoke is so popular that many of the generals have purpose-built karaoke rooms in their mansions. And it's probably a better night out than a nightclub. After the wedding we headed to one of the city's best: it was a seedy one-room affair with a few fed-up looking sex workers and some hard drinking men. Luckily the raucous and glamorous army of the groom's cousins quickly filled the dance floor and lightened the atmosphere.

We started our tour the next day, heading north into central Burma. The historic sites are breathtaking, and the friendliness of the people is seductive. At Mount Popa you can commune with Nats – supernatural, pre-Buddhist spirits still worshipped alongside more orthodox religion, and protected by an aggressive monkey population. In the Pindaya caves you can get lost among more than 8,000 gold-painted Buddha statues in a natural cave.

Bagan – the Angkor Wat of Burma – would be the highlight of any holiday, with more than 2,000 brick stupas from the 11th to 13th centuries in an area 16 miles across. As the sun sets, they look like fairytale kingdoms.

Lovely Inle Lake is busy by Burmese standards, but at 13 miles long and more than seven miles wide it is big enough for a boat ride to be a peaceful experience. You pass fishermen punting their boats in the traditional way, with one leg wrapped around a paddle, and their floating rice paddies – on bamboo-moored beds – are extraordinary. Here, too, there is some silly relief if you are templed out – a monastery where the monks have taught cats to jump through hoops.

Outside the capital there are so few foreigners that our group found ourselves posing for as many photographs as we took. In Rangoon some students from Mon treated my husband and me to a performance of their regional anthem.

En route to Bagan we passed a village festival celebrating a novice's initiation into holy orders. (Almost everyone in the country spends some time as a monk or nun, many as children and often for as little as a week.) First came the parade: young girls carrying flowers. Then the tiny nuns-to-be, decked in silver headdresses and sitting in flower-strewn ox carts. Afterwards came the boys – some no more than toddlers, again dressed in amazing costumes, with made-up faces and some with unlit cigarettes in their mouths. Women with orange paste on their faces to protect from the sun passed us plates of food and made room for us to join them watching the musicians in a huge roadside tent.

We had heard that engaging local people in political debate could have serious consequences, but the Burmese are so desperate for change that even the most oblique expression of sympathy releases a torrent of repressed fury. A motorcycle taxi driver, seeing us looking at a sinister poster extolling the government, rode up and hissed, "Do you know who they are? It is not the government. It is the military government. And they are stupid. Our government is stupid!"

From others we heard about damage done to Inle Lake (through deforestation and the planting of thirsty rubber trees) and roads going unbuilt as army personnel lined their pockets with money from the oil fields, gas fields and ruby mines. One man said he had few qualms about talking to British tourists because he knew we'd be sympathetic. "Obviously we do not talk like this in front of the Chinese tourists," he added, before talking at length about repressed ethnic communities and admitting proudly, albeit in a whisper, that he had refused to vote in the sham elections.

We'd also been warned not to ask taxis to take us to Aung San Suu Kyi's lakeside house in case it put drivers in danger, so we asked to be set down 10 minutes' walk away and pretended to stroll along the shore. The roadblock had been removed and we took a hurried but undisturbed walk beneath her high walls.

A man in a T-shirt bearing the face of the leader locals call The Lady proudly told us he cooked for Aung San Suu Kyi and showed us a picture of them together before handing us a laminated picture of her as a souvenir. Our next taxi driver said, "Don't you want to see Aung San Suu Kyi's house? She is nearby – you shouldn't leave without seeing it. She's our hero."

The Moustache Brothers are also heroes: Amnesty International took up the cause of these satirical Burmese comedians after two of the trio were arrested and jailed. Banned from performing, they put on "rehearsals" for tourists while their mother keeps watch outside. They're in their sixties, their English is terrible, and their jokes are as weak as their freedom, but it's impossible not to be impressed with their refusal to be silenced.

"The government won't let us perform so it's dangerous for us, but we don't care," they tell me. "We need people to know what is happening. Tourists should come here, because they are like a Trojan horse – they will make the country more open."

BurmaAdventure travelAsiaEthical holidaysHoma Khaleeliguardian.co.uk

10Jun/11Off

Burma tour operators: who’s offering what?

A handful of companies cover Burma – and visitor numbers are increasing all the time since the tourism boycott was lifted

TransIndus

"We've sold it continuously for 10 years," says co-founder Amrit Singh, who was born in Burma. "Demand has been minuscule from the UK, largely as a result of Tourism Concern's call for a boycott (tourismconcern.org.uk), which stopped tourists while British corporations and the government engaged with the Burmese military. We don't use military-owned facilities or services, hotels, airlines or agencies, just small owner-managed ones and private guides. Most of our clients' money goes directly to local people. Since the release of Aung San Suu Kyi, inquiries have shot up 500%. People want to go before it becomes mainstream. Few raise the question of ethics now."
• An 11-day Burma Classic with TransIndus (transindus.co.uk) costs from £1,595, including flights. It will also tailormake trips

Mountain Kingdoms

"We refused to sell Burma for 24 years due to the democratic opposition's call for a tourism boycott, but now that's changed we are working with private companies. We recognised a pent-up demand for travel there among clients – our first trip sold out in a week."
• A 16-day guided group tour with Mountain Kingdoms (mountainkingdoms.com) costs £2,465 including flights, departing 1 December 2011

Regent Holidays

"We've sold Burma since the early 1990s. Demand has fluctuated according to positive or negative media coverage – it dropped between 2007 and 2009 when there were mass pro-democracy demonstrations, and increased in 1991 when Aung San Suu Kyi was awarded the Nobel peace prize, and since her recent release. It's not possible to guarantee that no money will reach the government (through taxes, say) but we work with private companies who support community projects and sustainable development. People should visit now, while it still has that unspoilt spiritual air."
• Regent Holidays (regent-holidays.co.uk) has a 10-day group tour from £1,250, excluding international flights, departing 29 October

Panoramic Journeys

"We're running our first exploratory trips in the autumn, because of the National League for Democracy lifting its opposition to tourism. We'll use independent hotels, and set up sustainable tourism projects and homestays in rural areas."
• A 17-day hiking tour to remote villages and up Mt Popa with Panoramic Journeys (panoramicjourneys.com) costs £2,945 excluding international flights, departing 21 October

BurmaAdventure travelWalking holidaysRangoonGemma Bowesguardian.co.uk

10Jun/11Off

My travels: Ed Stafford in the Amazon

The former soldier who became the first person to walk the length of the Amazon tells of death threats, hunger, and loyal friends

When I started writing my book, two months after returning from the Amazon, I was already blocking out the hard times and selectively remembering an excitement-packed two-year adventure. But when I started to read the journals that I'd written in my hammock each night, I realised that I'd been pretty miserable for large parts of the journey.

My mission was to travel the length of the Amazon, from source to mouth. At one point, in Peru, I was in a totally closed off area of Amerindians. Few white people went in by river, and certainly none on foot – as I was with my guide Cho, a forestry worker who walked with me for 24 of the 28 months of my journey.

Some indigenous tribes in this part of the world consider themselves autonomous – they don't follow the laws of Peru. As we travelled, we used a high-frequency radio network to talk to the tribes as we approached, so we could ask their permission to come through. In this area, a tribe called Pensilvania said over the radio that they would kill any white people who came by. We were worried, but had no choice but to pass through this area. To try to avoid them, Cho and I paddled out to a shingle island in the middle of the river, then walked down it for two kilometres, hoping to avoid the Pensilvania. When we reached the downstream end of the island and were about to get back into our inflatable rafts Cho said, "Ed – look behind you". I turned and saw five canoes paddling up to us. The men were armed with bows and arrows or shotguns, the women with machetes.

I thought, this is it: we are going to be killed.

Luckily they weren't Pensilvania; they were a different tribe. But they were furious that we were trying to pass without permission and escorted us back to their community and made us take all our stuff out of our bags.

In general the tribes didn't want people walking through their land. This tribe was no different. They hadn't issued a threat, but they hadn't given us permission to pass either. They said they would only let us through if we hired the chief and his brother as guides. We pretended to be really put out by this, that it would be a huge inconvenience, but actually we were thrilled. We really needed local guides to help with introductions at subsequent communities.

Alfonso and Andreas walked for 47 days with us, and became really good mates. We could all speak enough Spanish to communicate. Cho and I were travelling with a pack raft – a small one-person inflatable kayak – each. With the extra company we had to double up, sitting in the rafts end to end. It felt like sharing a bath.

I was sharing a pack raft with Andreas and I accidentally dropped our last machete – which we really needed – into the water. Though not a disaster, this would inconvenience us greatly – but Andreas, the chief, and I had become good friends by this point and we just shared a guilty schoolboy grin. They ended up being really lovely, loyal friends: the same people that came out to defend their land and who were, I am sure, ready to kill us had we been aggressors. At the end of the trip we paid them, and were a bit worried that, like other tribesmen we had met, they would spend it all on alcohol, but these guys bought an outboard motor to take back to their community.

None of the tribes we met found what we were doing strange: they all enjoyed walking, and understood why we would want to go out and enjoy the forest, and write a book about it.

Even these really closed off communities have generators and watch TV. Theirs is a bizarre little world: it seems totally isolated, but then they're watching Brazilian soap operas set in Rio.

Many communities in Peru have suffered atrocities over the years – whole generations of men wiped out, and women violated. In Brazil we had less trouble: there is more money there, and more education. There were fewer communities, and we could go two or three weeks without seeing anyone. The latter half of the trip was more like that, and nicer for it. We had fewer problems – except for running out of food.

At one point we had been walking for 30 days through places with no human habitation, and I decided that we were eight more days from a community that was marked on our map. We worked out that we had just 450 calories a day to live on, so we walked for eight days, and on the last day there was nothing there. We had no food, we were in the middle of the jungle, our GPS had broken and we only had a compass and a map that was 1: 4m to navigate through Brazil. (That means 1mm was 4km – military maps are 1: 100,000.) We were really out on a limb. But the next day Cho found a tortoise. We'd made it a policy not to hunt, but that tortoise jerky saved us.

With food low and kit breaking, we had to increasingly live off our wits to survive. It became the part of the expedition that was the most memorable. Before I set off, everyone told me the challenge was impossible, but I was adamant it wasn't.

Although the real reason I came up with the idea was to have a big adventure, one of the most rewarding aspects of it was the relationship we had with schools around the world. I was writing a blog for the Prince's Rainforest Project for School's site and kids would send us questions. I would answer them by video and then upload the films. Teachers used it to spice up their lessons and bring the Amazon to life. Sometimes we were uploading films about the fact that we had run out of food before we managed to find any.

Another great thing to come out of the trip was my relationship with Cho. We walked for two years together and became good friends. He has since come back to the UK with me, and it would have been weird to leave him after showing him what the western world has to offer.

He applied for a visa to stay here but it's very hard for Peruvians to get one, and he was turned down. But at my book launch at the Royal Geographic Society, I spoke to Michael Palin about our trip, and he wrote to the ambassador on our behalf – and the visa decision was reversed. So now Cho is staying with my mum, who lives in Leicester, and has been learning English. He's not sure what he wants out of his future but he's keen to see more of the world. He's become a very loyal friend and I owe him a lot.
As told to Gemma Bowes

AmazonPeruBrazilAdventure travelguardian.co.uk

9Jun/11Off

Sailing Croatia’s Adriatic coast – video

This week-long sailing trip from Dubrovnik to Split takes in some of Croatia's historic villages, beautiful islands and sparkling bays

8Jun/11Off

10 of the best outdoors activities in Barcelona

Take in an open-air film or concert, learn to windsurf or grab your skateboard and land some ollies at the Plaça Angels, says local travel writer Sally Davies

• As featured in our Barcelona city guide

Rowing at the the Parc de la Ciutadella

The Parc de la Ciutadella was created for the 1888 Universal Exhibition after the hated Bourbon citadel (ciutadella) was pulled down, and is a gem of a park – lawns crisscrossed with shaded walkways, ornamental gardens, playgrounds, fountains, a grandiose waterfall (the young Gaudí had a hand in its design) and some splendid buildings. At the heart of it all is a charming lake, home to ducks, moorhens and a fleet of creaky rowing boats for hire.
• Passeig de Pujades entrance, barcelona.de/en/barcelona-parc-ciutadella.html, for 30 minutes' rowing boat hire – €6 for two people, €9 for three people, €10 for four/five. Open 10am-dusk

Skateboarding at MACBA

Despite a fairly feeble attempt by the authorities at a crackdown in 2010, the Barcelona skating scene is still very much alive (and even, some would say, legendary). The epicentre is the square in front of the MACBA in the Raval, and the streets around it throng with kids from around the world discussing switch ollies and half-cabs in skater shops such as Free (Carrer de les Ramelleres 5, +34 93 301 6115, freeskateshop.com), in certain bars where hoodies are all but obligatory – try Bar Manolo (Carrer de Lancaster 3), and even a favoured hotel, the Hostal La Terrassa (Carrer Junta de Comerç 11, +34 93 302 5174, laterrassa-barcelona.com).
• Museu d'Art Contemporani de Barcelona (MACBA), Plaça Angels 1, macba.es

Urban safaris

The Jane Goodall Institute is behind this series of eco-safaris and workshops, aimed principally at children but just as enjoyable for adults. There is no charge (unless public transport is involved) and the aim is to make the public more aware of the flora and fauna in their midst. You could, for example, take the Urban Birds or Marine Birds tours; familiarise yourself with the amphibians living in the ponds up on Montjuïc, or inspect the biodiversity of the Parc del Castell de l'Oreneta through a magnifying glass.
• Tours last an average of two hours – email info@biodiverciudad.org to book, biodiverciudad.org

Beaches

Before the 92 Olympics, Barcelona famously "turned its back on the sea", with no real beach to speak of. That's unimaginable now, with more than four miles of sand stretching from the reflective, sail-shaped W Hotel at the southern tip, all the way to the Parc del Fòrum to the north of the city. Along the way you'll world-class sculpture on a grand scale, from Frank Gehry's Fish to Rebecca Horn's Wounded Star, along with volleyball, beach-side dominoes, water sports, the Biblioplatja ("beach library", where you can borrow books in English and beach toys for kids), climbing frames, exercise circuits and every manner of itinerant hawker.

Climbing at Montjuïc

Montjuïc is the setting for the largest "rocòdrom" in Europe. On the part of the hill known as La Foixarda, Climbat is a newly opened climbing centre, with 800m² of scalable surfaces, a cafe and specialist bookshop. Both beginners and aficionados can take courses and hire equipment. Near the centre there are two 50-metre climbing walls and a disused tunnel studded with colour-coded holds, free for the public to use.
• Camí de la Foixarda 14-18, Montjuïc, +34 93 292 5480, climbat.com, day pass €10, opening hours during spring/summer – Mon-Fri 11am-11pm, Sat 11am-7pm

Outdoor cinema at Montjuïc castle, 4 Jul-5 Aug

Every summer in July and August the moat at Montjuïc castle is transformed into a huge outdoor cinema and concert venue as hundreds head up here to escape the heat. The repertory of films runs from classic to the best of recent months and in 2011 this means that Some Like it Hot follows A Prophet, and Nosferatu follows The Ghost Writer. Before the movie starts there is live music, which this year includes bossa nova, flamenco, R&B and fado. Bring a blanket (or there are deckchairs to hire) and a picnic.
• Montjuïc Castle Gardens, +34 93 302 3553, salamontjuic.org, entrance €5, deck-chair rental €3. Screenings Mondays, Wednesdays and Fridays at 10pm

Windsurfing at Base Nàutica

Catalunya is not Hawaii, and serious surfers need to head to the Atlantic coast north-west of the country for any serious waves, but the gentle waters of the Med are ideal for everyone else. The Base Nàutica, between Bogatell and Mar Bella beaches, runs ten-hour courses for €178, spread over two weekends or four weekdays, or you can hire equipment from €23 an hour if you'd rather go it alone. The centre also runs sailing classes and hires out kayaks.
• Base Nàutica de la Mar Bella, Avenida Litoral, + 34 93 221 04 32, basenautica.org. Jul/Aug 10am-8pm, Sep/Oct 10am-7pm

Sardanes

The national dance of Catalunya, the sardana is a gentle affair that involves bobbing up and down in a circle while holding hands (boy-girl-boy-girl if numbers permit) to the reedy sounds of a cobla band. It's favoured by the grey and the apparently infirm, but don't be fooled – the infinitesi–mally delicate footwork is actually fiendishly difficult and can take years to master. To join in, head to the Santa Eulalia cathedral or the Plaça de St Jaume and choose a circle at a lower level. This isn't always obvious, but footwear is a good clue – serious dancers will be wearing beribboned espadrilles.
• Santa Eulalia, Capellans 4, +34 93 319 7637, fed.sardanista.cat. Saturdays 6pm, Sundays 11.15am; Plaça de St Jaume, Sundays 6pm

Música als parcs

A series of outdoor concerts that takes place every Thursday, Friday and Saturday night over the summer in some of the city's loveliest green spaces, from Jean Nouvel's ferociously futuristic Parc Central del Poblenou to the bosky Turó Park. There are two programmes running side by side – jazz and classical – with around 30 groups in each, selected by a jury from the most promising young musicians around. The most central location is the Parc de la Ciutadella, which has classical performances on its bandstand every Friday in July, and then jazz every Wednesday in August.
• parcsijardins.cat. Concerts on Wednesdays-Fridays 10pm, until end August

Table tennis

The Spanish are keen aficionados of el ping-pong, and you're as likely to find a public table in a park as you are a slide. There are more than 40 to be found in various gardens and squares around town, including many in small green spaces such as the underappreciated Parc de l'Estació del Nord, next to the bus station. If you don't happen to have your own, cheap paddles and balls are readily available in the ubiquitous Chinese-run shops still known as todo a cien ("everything at 100 pesetas").
• Carrer de Nàpols 42

Sally Davies is a Barcelona-based writer and travel expert

BarcelonaAdventure travelCity breaksShort breaksFamily holidaysSpainCataloniaguardian.co.uk

7Jun/11Off

Whistler’s sister

Whistler in Canada is renowned for its outdoor sports, yet just 40 minutes away, Squamish has become a hub for mountain biking and climbing

The road to Wigan Pier is in Squamish. It lies just off Highway 99, on a slow-back eddy tucked behind the Highlands Mall with its sprawling parking lots and bland cheerfulness.' It's on Tantalus Way, and cars shoot past it without a sideways glance, eyes focused on the asphalt ahead as they make for Whistler, British Columbia's confident star pupil.

Wigan Pier, a fish and chip shop, is at the end of the road. To get there you first walk past the Cup organic deli, with a pile of bikes outside and a glut of cyclists inside loading up on fresh carbs. Then you pass Pepe & Gringo's. Inside, local cocktail drinkers enjoy the flattering low candlelight and sip margaritas out of delicate glasses. Opposite Wigan Pier men in biker jackets stand outside the sports bar smoking cigarettes next to huge Dodge Ram trucks.

If fish and chips and Tantalus Way had existed in 1792 when the British explorer George Vancouver made the first non-native foray into Darrell Bay just south of Squamish, he would have gone to Wigan Pier and feasted like a king. The small restaurant flies the flag for the British legacy, with its London tube maps and Tetley's Bitter, scampi, cod and mushy peas. Owner Greg Venables hails from a village near Wigan in Lancashire and saw similarities between the two towns' working-class ethics, deciding to name his eatery after his native country when he opened it in 1995.

7Jun/11Off

Road to ruin: in search of the real Mayans

Mexico's big sites are too swamped by crowds for any Mayan mysticism to seep through. But further south in Guatemala lie ruins that see just one visitor a year

Climbing up a short steep incline, I dodge around the twisting roots of a strangling fig tree and push my way through into the ruined building. There was once a room here, but the roof has long since collapsed under the weight of jungle vegetation. Some of the ancient plasterwork appears to be intact and in one corner, just above the mounds of rubble and earth, is a mark, a single handprint in a deep red colour. Measuring my hand over it, I find it is about the same size – a 2,000-year-old handshake and as close as I will get to making contact with the ancient Mayans. Had the owner of this hand been a builder? A resident? A sacrificial victim whose heart was about to be cut out with an obsidian knife? No one can answer those questions because this entire site, a ruined complex deep in the Guatemalan jungle, is itself a mystery.

Locals call it El Pollo – the Chicken; others say it is San Antonio. Whatever the name, Bernie, our local guide, points out that it was an important spot. "Right on a trade route that came across the isthmus, from the Caribbean to the Pacific."

Given such significance, and all the impressive remains of pyramids and palaces, you might also expect a glut of tourists, but you would be wrong. Our little group is alone: just myself, wife Sophie, daughter Maddy, Bernie and a single caretaker guard. We find him sitting under a thatched shelter and he tells us that he sees fewer than a hundred people a year – and most of those are local schoolchildren. No guidebook mentions this place. Nobody comes. The only sound apart from our own voices is the triple honk of a toucan up in the forest canopy.

Ever since the rediscovery of Mayan ruins by Western explorers in the late 19th and early 20th centuries, we have been fascinated by a culture radically different from our own: one without functional wheels or metals, but possessing complex mathematics and architecture. Their hieroglyphics are still not fully understood, and the nature of their society remains enigmatic. Were they demonic savages addicted to blood sacrifice, or noble savants living in harmony with the jungle? The mystery draws visitors who want to feel proximity to the alien and magical. But that is precisely what most visitors never get – any sense of mystery disappears in a line of tour buses.

Our own Mayan experiences had certainly started without any hint of mystery. At Tulum on Mexico's Yucatán peninsula, we had seen the other side of the Mayan attraction business. A vast tourist car park was followed by a shopping mall and visitor area where men dressed in feathers and skins were having their picture taken for a fee. People emerged from their coaches and boarded electric cars that delivered them to the ruins, ready to be marshalled round.

The setting of the ancient city was spectacular – on a cliff overlooking the Caribbean – but most visitor time was spent shuffling along, waiting for the group in front to proceed. With irritation levels rising, I'd fought back a desire to grab an obsidian knife and make some brutal sacrifices to the rain god Chac. Fortunately all those lethal artefacts had been sent to museums. I cooled down with a swim beneath the cliffs and resolved that my mission was to find the real Maya experience, the one with some mystery intact.

It is not only mass tourism that has obscured an appreciation of ancient Mayans. When Hernán Cortés arrived on the coast of Yucatán in February 1519, the civilisation was around 3,500 years old. Many great cities and temples were already ruins lost in jungle and many cultural practices had been and gone. Nevertheless the conquistadores set about dismantling what existed. Temples were demolished to make way for the fortress-like churches that still dominate many of the towns in Central America. At San Rafael, a tiny Mexican village further north in Yucatán state, I found Mayan inscriptions in the stones of the church. At other places, like the stunningly attractive town of Izamal, the Mayan heritage is all in the faces of the peasants passing through the square below the imposing 16th-century convent of San Antonio de Padua.

South of the state capital, Mérida, is Maní, a small settlement with a huge basilica, outside which Bishop Diego de Landa conducted a notorious auto-da-fé, torturing locals for idolatry and burning a treasury of Mayan books. Only a handful remain.

Apart from grave-robbers, hardly anyone showed any interest in the Mayan heritage for the subsequent three centuries. What remained was scattered and neglected. At Campeche, a gem of an old colonial city on the east coast of the peninsula, there is a museum in an old Spanish fort where you can view some surviving relics – dazzling jade death masks and ornate pottery. It's a small reminder of the huge amount that has been lost.

The big three Mayan sites for tourists are Chichen Itza and Tulum in Mexico, and Tikal in Guatemala. The first two are popular because it is possible to do them in a day from Cancún; the third I found to be significantly quieter and far more atmospheric. And yet I wanted more. I wanted to be the only one. I wanted that feeling of pushing through steamy jungle and stumbling on a lost civilisation where the only sound for centuries has been the eerie cry of the howler monkey.

Mayan sites are scattered over several countries: Mexico, Belize and Guatemala have the majority while El Salvador and Honduras have fewer. In Belize most of the major places are accessible from San Ignacio, a small town near the Guatemalan border. The one I had heard about was the Actun Tunichil Muknal cave, a sacrificial site discovered in 1992 and featured in a National Geographic documentary.

To visit takes a whole day: driving into the jungled hills, wading across rivers and finally swimming and scrambling a kilometre underground to reach an area where the Mayans practised human sacrifice. Skulls and pots lie all around under crystalline rock formations that appear to have been modified to resemble Mayan gods. It is a remarkable trip, but I'd come on a busy day and even as I crouched before the skeleton of a human sacrificial victim known as the Crystal Maiden, attempting to conjure up some shivers of Mayan mystery, there was a whining voice in the background saying, "Can we hurry it up? There's another group right behind."

And so we find ourselves on the shores of Lake Petén in northern Guatemala, waiting for Bernie Mittelstaedt and Lori Castillo. I'd tracked them down through the Responsible Travel website and a few telephone calls to Lori in their jungle eco-retreat, Ni'tun Lodge, confirmed that they believed they could produce what I want: the Maya with mystery. Born in Guatemala, Bernie is a seasoned jungle-basher whose speciality is reaching the remotest and least-visited sites in the north, a vast region still largely covered in thick jungle. He picks us up by boat from Flores, a delightful island city on the lake, and takes us across the water to their lodge, pointing out sites of interest en route.

"This area was the last to be conquered by the Spanish, in the late 17th century," he tells us. "There are all sorts of sites in the jungles around. Obviously Tikal, but that's got lots of tourists. Yaxhá is great but people do go there. There are others though – places that get very few, or no, visitors. And some are really astonishing…"

He leaves this promise hanging and points ahead, across the perfectly smooth lake, to where a wooden jetty appears. Behind it is a solid wall of jungle.

"That's us. Ni'tun. The lodge is under the tree canopy."

We land and explore the astonishing hillside retreat that Bernie and Lori have constructed: thatched dwellings with adobe walls all surrounded by the flora and fauna of the forest. Hummingbirds sip nectar from a feeder in the open-air kitchen while two rescued parrots – Bartolo and Silvio – hop about. On the kitchen shelf, beside the well-thumbed books, there are the skulls of spider monkeys.

Bernie has done plenty of jungle exploration in his time and confirms that there are hundreds of ruins that are hardly ever visited: "There are amazing places like El Mirador – that's a month's trekking with mules. But for you I recommend San Antonio. Locals call it El Pollo – the Chicken."

Next day we set out by 4x4, leaving the tarmac after a few miles and bouncing along jungle tracks for a couple of hours. Finally we reach a clearing where the meditative guard greets us from under his thatched roof. We are the first visitors for a month, he confirms.

Leaving the car behind, we set off up a narrow footpath with jungle on all sides. Then vast shapes come looming out of the trees: great pyramidal mountains covered in ferns and undergrowth, then a small clearing between two banks.

"That's where they played their ball game, pitz," Bernie explains. The Mayans' notorious sport, something akin to pelota, was a serious business. The solid rubber ball was so heavy that a blow to the face could kill, and even after the game the danger was not always over. In the ritual version, played on courts like this in front of the temple, the loser, or possibly the victor – no one is quite sure which – was ritually decapitated, their skull placed on a nearby rack, ready, no doubt, to welcome the next visiting team. It's a tradition that would certainly freshen up the Premiership.

In the nearby palace we find the red handprint on the wall of one ruined room, then scrawls of graffiti on walls showing feathered warriors and serpents. The entire experience is very nearly what I want.

Back at Ni'tun, Bernie is amused. "One hundred visitors per year – is 99 too many for you? You want to do it without a guide?" He considers. "OK. You take the kayaks that we have here and paddle along the lake shore. Get around the next peninsula and start looking in the trees. You should see some mounds. That is Ni'tun, the place we named this lodge after. No one – and I mean no one – goes there."

Next day we set out, the three of us in a single kayak. Following Bernie's instructions we round the point and paddle along, scanning the trees to our right. Tall beds of reeds block our view and we land twice to try to see. At one landing place a tiny Mayan farmer answers in halting Spanish. "Ruinas? No, señor, I don't know."

We go on. Great blue herons haul themselves into the air and flap away. A belted kingfisher – one of five species on the lake – hovers then dives. Fish jump. Eventually we land and trek through pasture to the top of a small rise. Mosquitoes and sand flies begin to feast. Among the trees we can see a small hill, suspiciously pyramidal, though covered in vegetation. An attempt to reach it, however, ends in failure: barbed wire and thorny undergrowth block our way. Maddy and Sophie elect to go back to the kayak. I press on, determined. Clambering through one set of barbed wire, I get lost in a thicket, then run into more wire. Parakeets clatter out of the trees and then suddenly there is a man, standing before me with a gun.

"Buenas tardes," he calls, apparently friendly.

"Buscando las ruinas," I reply in my appalling Spanish. "Ni'tun. Pyramid. Temple. Maya." I run out of ideas.

He eyes me thoughtfully. "Antiqua?"

At least, that seems to be what he says. I nod enthusiastically. "Yes, sí! The Antiques!"

He indicates that I should follow him, taking a big detour to where there is a gate, then pushing through the undergrowth until we reach the foot of the hill. As soon as we start climbing, I know that this is it. Under the grass and bramble-like weeds, the hillside is stepped. At the summit, the farmer has put a plastic water tank, but I can see more pyramid-shaped hills. My armed friend points out the pitz court. I sit down and absorb the beauty of the scene, the late afternoon sunlight spreading a golden hue over the site of this lost city.

It was at Nit'un, and at Tayasal, across the lake, that the last flickers of Mayan civilisation were extinguished. The people here welcomed Cortés and tried to humour him with a statue of a stone horse. Unfortunately it fell into the lake and disappeared, though a legend says that it rises up occasionally and peers from the gloomy depths. It did them no good. In 1697 the Spanish decided to end this independent rump state and seized the area, destroying the last collection of Mayan books.

My new-found friend, Hilmar, the gunman, says something. I look up. Far away I can hear a distant cry. Sophie and Maddy are shouting, "Kevin! Mosquitoes!" They are being eaten and the insect-repellent is in my camera bag. Reluctantly I stand up, thank Hilmar, and set off back down at a trot. I had found my Mayan mystery, but now it is time to save my family from the modern touristic form of an ancient

3Jun/11Off

My travels: Paul Theroux in Kenya

To travel fast in Kenya, hitch a ride in a fish truck. And if someone pulls a gun, they probably just want your shoes

I travelled from Cairo to Cape Town in 2002. I didn't have any serious problems in Egypt or Sudan, or even in Ethiopia. I went by road through southern Ethiopia to the border with Kenya, Moyale. The border crossing is a dry river bed and a bridge. Ethiopia is quite green, but after you cross that bridge, going south into Kenya is a stony desert of low trees and very poor soil.

I stayed overnight in Moyale, and early in the morning walked across the border and waited for a lorry going to Nairobi. It takes days to get there, but I decided to wing it. I thought I'd make it if I got into a truck with cattle, because cattle are more valuable than people, and they have to get to market at a certain time.

Normally if a truck gets a flat tyre, the driver just waits under a tree for ages, but if they're carrying cattle, they fix the tyre and go. It's very helpful to be in a vehicle with some perishable items – fish are even better, because fish go bad.

Anyway, I got a cattle truck and the driver said I had to ride on top with a couple of other guys. Women and children were in the cab. We set off down a bumpy track and with every bump, the cattle fell over. The men would jump in and get them on their feet and prop them up. The cattle were all over the place, and the truck was all over the place. There was no road to speak of: the lorry driver just took the smoothest track. When he came to a particularly bumpy bit, he just made a detour. There were very few vehicles around, so they meandered.

When you ride on top of a truck you hold on to bars. I suppose it's a bit like waterskiing: you're just holding on and bouncing up and down. It's an experience that a lot of kids have in their gap year – I may be getting too old for that sort of thing. I would rather have a seat in a Land Rover or … anything other than flying.

When we came to a narrow place in the road, I noticed people ducking. I looked out and off into the distance I could see men running with rifles. They began shooting at the lorry. One of the worst experiences that you can have, possibly the worst experience, is someone pointing a gun at you. It may be a very young boy with a very old gun, pointing it straight at you, saying "Bwana – Mister, I want your money."

It's a horrible experience; you'd do anything to avoid it. It's happened to me a few times. It happened at night in Malawi at a border crossing; it happened to me in Uganda at roadblocks. It's not uncommon in Africa. It doesn't happen to tourists in general, but it does happen in the hinterlands, away from the beach. But you can have a gun pointed at you in Chicago, or St Louis, or Los Angeles. It happens; it's not connected to any particular country.

I was a bit worried, to say the least. The man next to me said in Swahili, "What's the problem?"

I replied, "I don't want to die."

And he said, "No, they don't want your life – they want your shoes."

In other words, these are poor people. They're not trying to kill you; they've got nothing. They were desperate people in a place where it hadn't rained. But it was the last thing that I expected, because people think of Kenya as a pretty safe, orderly place where tourists go on holiday. Tourists go to the beach, they go to Lamu island, they go to Malindi, they go to Mombasa, they sit and drink beer. But in the desert there are shifta (rebel) bandits. So the tourist destination that is advertised is also a place with political turmoil, tribal turmoil, starvation, serious crop failures and people displaced from the villages.

The driver gunned the engine and off we went. It was a terrifying experience; I had gone numb. Later I left the truck and hitchhiked south. At one point I got a ride with nuns going to a mission. That was odd: two nuns picking me up in their station wagon.

I think the lesson is that many people go on holiday to dictatorships, or places where people are starving. If you get off the beaten track, you see the reality of that.

Paul Theroux was talking to Rachel Dixon

• Dark Star Safari (Penguin, £10.99) is Paul Theroux's 2003 account of his trip across Africa. His latest book is The Tao of Travel (Hamish Hamilton, £16.99)

AfricaKenyaAdventure travelPaul TherouxPaul Therouxguardian.co.uk

30May/11Off

Day trips remembered | Open thread

Fewer have the time or money for the once common bank holiday trip with the family. What are your fondest memories?

Long weekends are often associated with family days out. But as this bank holiday draws to a close, a YouGov survey of 2,000 adults reveals 62% of us believe that day trips with the family are less common than 20 years ago.

Researchers said that fewer of us are able to spare the time or the money for these kinds of family days out.

So, the mini-break may be in decline, but there are always the memories: what are your fondest ones of short family breaks? If you have kids, do you do the same kind of things with them as your parents did with you?

Day tripsShort breaksFamily holidaysWeekend breaksAdventure travelUnited Kingdomguardian.co.uk

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